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Massachusetts Wrestling News
To promote Massachusetts wrestling stories, events, information, technique, etc. at all levels, including youth, high school and college.
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Schwartz Reports Ep 39: Jonah Paulino Commitment Special
Wrestling is built on a foundation of fundamental skills that form the backbone of your technique repertoire. Start with your stance - it's your starting point for every move and your first line of defense. Maintain a balanced stance with knees bent, weight on the balls of your feet, and hips back. Keep your hands up to defend against attacks and ready to initiate your offense.
Stance: Practice your stance until it becomes second nature. Work on staying low and explosive, ready to react to your opponent's movements with speed and agility.
Motion: Movement is essential in wrestling. Learn to circle, level change, and change directions fluidly to control the pace of the match and set up your attacks.
Hand Fighting: Hand fighting is the chess match of wrestling, where you jockey for control of your opponent's arms and head. Master the art of hand fighting to set up your shots, defend against attacks, and create openings for scoring opportunities.
Positioning: Proper positioning is crucial for maintaining control and setting up your offense. Focus on controlling the center of the mat, staying inside your opponent's arms, and constantly adjusting your position to maintain an advantage.
Balance and Base: Develop a strong base and balance to stay on your feet and avoid getting taken down. Practice balance drills and focus on maintaining stability even when your opponent applies pressure.
Defensive Techniques: Learn basic defensive techniques like sprawling, pummeling, and hand fighting to fend off attacks and create opportunities to counterattack.
By mastering these foundational skills, you'll build a solid framework upon which to develop more advanced techniques and strategies. Remember, wrestling is a journey of continual improvement, so dedicate yourself to mastering the basics, and the rest will follow.
Photos from Rhode Island College Wrestling's post
Your Most Valuable Wrestler… NCAA Champion, Chase Randall!
#AlwaysReady | #SPARLIFE
Great article about Lowell Wrestling coach Nick Logan's family. The Logan family were the recipients of the 16th annual Keefe Family Polar Plunge fundraiser. Last month, people dove into the frigid waters of the Atlantic Ocean, off Seabrook Beach, in Seabrook, N.H. to raise money for the family that went from a family of five to a family of nine after a family tragedy. A total of $86,691.12 was raised for the family.
Editorial: Keefe & Co.’s icy mission of mercy warms the heart
www.lowellsun.com
Only a cloak of compassion can keep you insulated when diving into the icy waters of the Atlantic Ocean in the middle of March. That, and the fact this brave act helped raise a considerable amount …MassWrestling at a glance
Winning a tournament is like eating a really good, expensive lunch at a fancy restaurant. It’s awesome when you’re there, but when you’re done you just can’t wait to go back
Phil Kelly
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